World Sleep Day 2022

ISD Health Solutions will be hosting our 2nd annual World Sleep Day Webinar in observance of World Sleep Day 2022. 

This year’s World Sleep Day will be held on Friday 18th March 2022 and is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving.

It is organised by the World Sleep Day Committee of the World Sleep Society (founded by WASM and WSF) and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders. World Sleep Day is held the Friday before Spring Vernal Equinox of each year.

For World Sleep Day 2022, the theme and slogan is Quality Sleep, Sound Mind, Happy World. Some relevant sub-topics include:

1. How does quality sleep help maintain mental health? 

2. How might better sleep help people focus during the day? 

3. Or how might fatigue weigh us down physically, mentally, and emotionally? 

Join ISD Health Solutions in sharing the importance of quality sleep for these reasons and for all of the other many reasons that sleep is a foundational pillar of human health. 

Sign up to reserve your spot in our live zoom meetup, where we will talk about the mental health impacts of poor sleep.

If you are existing in a state of sleep obstruction and need help from a qualified sleep professional, then complete our risk assessment and book a free sleep consultation to know more about how we can help you.

#mentalhealth #sleep #worldsleepday