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Better Sleep = Better Grades
The characteristics of sleep and sleep habits of university students as predictors of poor academic performance have been scarcely...
Feb 26, 20225 min read


Poor Sleep & Focus Decline
We all know that a lack of sleep can make us feel distracted and off our mental game. But do you really think it affects more than just...
Feb 22, 20224 min read


World Sleep Day 2022
ISD Health Solutions will be hosting our 2nd annual World Sleep Day Webinar in observance of World Sleep Day 2022. This year’s World...
Jan 29, 20221 min read


Sleepless Angry Mommy
Having children is a major source of joy for most parents. It is possible that increased demands and responsibilities associated with the...
May 8, 20215 min read


Sleepless Angry Mommy
Having children is a major source of joy for most parents. It is possible that increased demands and responsibilities associated with the...
May 8, 20215 min read


Mind Your Words Sleep Talker
Sleep talking (also know as “somniloquy”) is a sleep disorder that involves unconscious talking when you’re asleep. The presentation can...
Apr 16, 20213 min read


Mind Your Words Sleep Talker
Sleep talking (also know as “somniloquy”) is a sleep disorder that involves unconscious talking when you’re asleep. The presentation can...
Apr 16, 20213 min read


Working From Home? Here’s How It Affects Your Sleep!
People working remotely is not a new concept, however, the global pandemic of Covid-19 has meant that a large proportion of the nation...
Apr 13, 20213 min read


Working From Home? Here’s How It Affects Your Sleep!
People working remotely is not a new concept, however, the global pandemic of Covid-19 has meant that a large proportion of the nation...
Apr 13, 20213 min read


Free Webinar World Sleep Day 2021
Discover the secret to a healthier future with regular sleep. Reserve your spot to our expert-led webinar, packed with free giveaways for...
Mar 17, 20211 min read


Can Sleep Apnea Cause Anxiety and Depression?
Summary Obstructive Sleep Apnea (OSA) prevails in about 5% of the population, out of which 80% remain undiagnosed. Of all people...
Oct 12, 20203 min read


Can Sleep Apnea Cause Anxiety and Depression?
Summary Obstructive Sleep Apnea (OSA) prevails in about 5% of the population, out of which 80% remain undiagnosed. Of all people...
Oct 12, 20203 min read
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