The key to surviving the holidays without becoming exhausted and run down is following some general sleep rules of thumb. These tips are...

We all know that snoring isn’t sexy — but did you know that snoring could also be dangerous to your health? “When you snore, you stop...

We all know that snoring isn’t sexy — but did you know that snoring could also be dangerous to your health? “When you snore, you stop...

Sleep apnea and weight gain are undoubtedly related. Excess weight can cause sleep apnea, and sleep apnea, in turn, can hinder a person’s...

Sleep apnea and weight gain are undoubtedly related. Excess weight can cause sleep apnea, and sleep apnea, in turn, can hinder a person’s...

Sleep apnea and weight gain are undoubtedly related. Excess weight can cause sleep apnea, and sleep apnea, in turn, can hinder a person’s...

Sexual dysfunction is a serious health and quality-of-life issue for the sufferer and his or her partner. It can even extend beyond...

Sexual dysfunction is a serious health and quality-of-life issue for the sufferer and his or her partner. It can even extend beyond...

Obstructive sleep apnea (OSA) is associated with numerous heart conditions, including heart attack, abnormal heart rhythms and congestive...

Obstructive sleep apnea (OSA) is associated with numerous heart conditions, including heart attack, abnormal heart rhythms and congestive...

Diabetes is one of the most prevalent diseases in the US, affecting nearly 26 million people. This serious condition can lead to heart...

Diabetes is one of the most prevalent diseases in the US, affecting nearly 26 million people. This serious condition can lead to heart...

Left untreated, obstructive sleep apnea can aggravate symptoms of clinical depression. Patients suffering from undiagnosed sleep apnea...

Left untreated, obstructive sleep apnea can aggravate symptoms of clinical depression. Patients suffering from undiagnosed sleep apnea...

Because obstructive sleep apnea prevents a good night’s sleep, it leads to symptoms such as chronic daytime sleepiness that can seriously...

Because obstructive sleep apnea prevents a good night’s sleep, it leads to symptoms such as chronic daytime sleepiness that can seriously...